Replies
-
Feel free to add me. :) I have 122lbs to go. so I will be here awhile.
-
Frigo light cheese sticks. 50 calories.
-
-
water weight. increase your water intake you'll eventually pee it out.
-
+1
-
Dude, then just eat chocolate.Unless you have some sort of medical issue where it will kill you. work it into your caloric goals, and eat the damn chocolate. My god it's not rocket science.
-
mon-Fri I am up between 6 and 6:30 I generally eat breakfast around 9:30 when I get to work then have a snack mid morning around 11:30, lunch around 1:30 an afternoon snack around 5, then dinner approximately 7pm then an evening snack around 8 or 9. I tend to sleep late on weekends so it's the same schedule, just shifted…
-
That's mine. lol
-
My face at the thought of giving up bread and cheese. ETA: Seriously, why are you denying yourself something you love? challenging yourself to control your portions/learn moderation would be the better challenge. Think of it as a lifestyle change not a diet with an end date. If you can't se giving it up forever, then work…
-
My god, I had this happen to me! It was terrible. I thought I was sleep walking. I didn't think to attribute it to the drug.
-
Topamax drove me insane. I took it for migraines. I was a totally different person. I'd lash out, do things I normally wouldn't do.I was extremely aggressive. Yes, I lost weight on it, but I got off of it after 4 months. I'd rather have the pain of the migraine than deal with that. I was a monster. ETA: I was always tired…
-
sure, just work your *kitten* off. Eat at a deficit. you'll lose. but realistically you'll probably loose closer to 10.
-
I am a legal office manager, feel free to add me.
-
Congratulations! Looking good!
-
150 to believe it or not 250lbs yes, all the time. 250+ very rarely.
-
-
2 soft tacos and a beefy nacho griller. or two beefy nacho grillers and one soft taco. I LOVE taco bell. It's been the hardest thing to cut back.
-
+1
-
ditto first part of my transformation was to let my hair grow out.
-
SW:291 CW: 245 GW:123 Total amount to lose168lbs Left to lose:122 lbs. Feel free to add me.
-
-
Too kind. :)
-
yup jealous. They are blood you're just the gf. Get over it.
-
ditto.
-
You either want it or you don't. The only secret to success is work. How bad do you want it? I don't find this journey fun, but I want results, so I put in the work. A few helpful resources: http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here…
-
here are a few helpful links. http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants http://www.myfitnesspal.com/topics/show/1234699-logging-accurately-step-by-step-guide
-
I want James Franco. lol
-
32
-
*NSYNC Pandora seems to think I love them. While I don't hate them, I swear this is the 13th song of theirs I have heard since 9:30am.
-
you use either or. They are different formulas.
