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Only the ones you are allergic to.
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for the dog, yes. my house no.
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I have a polar FT7 Works for what I need it for. I also have a Fitbit.
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I eat the chocolate and chips. I weigh and measure it and work it into my day. My cravings are brutal.
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Drink plenty of water, eat lots of veggies then try the tablespoon method. My friend told me about the tablespoon method, eat a tablespoon of everything you want. Don't take any leftovers home. But honestly, when our Thanksgiving comes, I plan on eating whatever I damn well please. It's one day. I'll work out leading up to…
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Make your own, then you can control the level of salt. Try taco style veggies using Taco seasoning I use only a dash of salt, and season my beef with onion and garlic, and adobo. The spice blend just kicks it up a notch. Word to the wise, don't use all of the red pepper flake or you'll be on fire later.…
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I love California, LA in particular. Disney World is normally my go to vacation for a getaway. My dream vacation is Bora Bora.
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I normally pre-log for the day in the morning, so I don't lose my streak.
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Play what?
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Take a serving of your favorite chips, top with 1 oz finely shredded 2 % cheese. microwave until melted. for about 200 calories you have nachos! I like to make guacamole and dip carrots and or celery in it.
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lol, thanks. I am 225.
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You're exactly 100lbs off. lol
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130
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I could zip my boots up. Not Wide calf, but regular sized boots. :D
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The tone/filter, his face!
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I am 5'8 my highest recorded weight was 291. I know I topped out higher than that, but have no proof. I am currently 223. (my restart date was 1/8/14, and I pretty much took the summer off) So your 40lb goal can be done. Just remember why you started, don't quit. Don't let one bad food choice become a full day. Take this…
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My people, I have found you!
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you can eat your caloric goal in cupcakes, and still lose weight. But you wouldn't be healthy. If you want to just lose weight, no it doesn't matter what you eat. However, if you want to get healthy while losing weight, then you must exercise, and eat a balanced diet.
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Odd all this time, I thought I was the only one doing stuff like this.
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Run/walk that bish.
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PMS, the flu, or pregnant.
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Fun!
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Oh gosh...so so so many... Dollar menu madness. 2 Mcdoubles, Large fry, McChicken, Supersized Dr. Pepper, and a fish sandwich. yup... and still wasn't full. I made myself vomit then went to taco bell. :/ Pizza entire medium pizza, and boneless wings, both dipped in the whatever the habanera sauce. thanksgiving homemade mac…
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@Glynn20 Devoted mom, wife, active in the PTA, and can curse like a sailor.
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Most definitely.
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bear (hug)
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killer body, you go girl!
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I guess I am the crazy neighbor. I've vacuumed the lawn with a shop vac after a water balloon fight. The bits weren't biodegradable, I didn't want kids or animals choking on them.
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Feel free to add me. I have 103 left to lose, but started out with 171 to lose.