surfrgrl1 Member

:laugh: http://www.youtube.com/watch?feature=fvwp&v=Nqvg0C90FhM&NR=1 Okay, I ran across this one and just had to share. it is toooo funny!

Week 4 day 3 Cardio. 3 days of 5, 140/150 minutes Strive for 5. Strawberries, raspberries, tomatoes, carrots, corn, potatoes Water. 64 H2O and 16 Decaf Still have not worked on my hulky neck hugging arm exercises or my Jacob's Nonflabby Abs. I got a late start on my walk tonight, and my boyfriend was due at the house any…

Kathy, thanks for making me laugh. Now I am going to have that song on my mind all night! And boy howdy, that man IS sexy!

I often wonder what he was thinking when that smirky smile comes across his face! Oh how I love that scene!

Week 4 day 2 Cardio. 2 days of 5, 93/150 minutes Strive for 5. Strawberries, raspberries, blueberries, tomatoes, carrots, onions, peppers Water. 64 H2O and 16 Decaf So far I have not worked on my hulky neck hugging arm exercises or my Jacob's Nonflabby Abs. A note, a song that always gives me great pleasure and goosebumps…

Week 4 day 1 Cardio 46/150 minutes. 1/5 days Water 48 water, 16 decaf Strive for 5. Tomatoes, grapefruit, blueberries, onions, strawberries, peppers No biceps or ab workouts today. I finished reading Midnight Sun today. I really think this is my favorite of all SM's books. I sure hope she returns to it some day. It would…

For the week: Water 4 of 7 Strive for five. 5 of 7 Cardio 106/117 ( didn't feel well Sunday, so no extra cardio to get to goal) I ended the week in a deficit, although I am trying to cut back on my Friday night splurge meals. I lost a little weight this week, which makes me happy. Thank you for everyone's support. These…

My pleasure, We are a Twi-team! Yikes 5 x 30 really IS 150 minutes, isn't it! Well I know what I'm doing first thing in the morning! :smile:

I have heard these are really good. Another recipe she has is for protein bars, I really like the pumpkin spice. Very tasty and low cal.

We heard it here from Kathy, 77tes - about the new People book on Twilight. It looks like the date of release is set for October 2nd. I think that will be a must have in my collection! :flowerforyou: http://www.entertainmentwise.com/news/86679/1/Robert-Pattinson-Cuddles-Kristen-Stewart-For-Book-Cover Hope everyone is…

I finished reading Stranger with my Face. I really liked this one! Will say it is a fave of what I've read so far of Lois Duncan's books. I Googled and saw where it was turned into a movie, so I am going to have to check it out now.

Ripped

Thanks for sharing. Always on the lookout for new books to read. Alas, so many books so little time.

Week 3 Day 5 Friday is my splurge day. In the hole 760 calories for the week. Water 64 and 16 other Cardio i haven't been as quite as good this week as usual, plan to get some in this weekend, 90 so far Strive for 5. Tomato, lettuce, olives, coconut, mushroom, strawberries Twilight: went to see Ashley Greene's new movie,…

Rob had one of his biggest fans there for him! Thank you for supporting him!:blushing:

Week 3 day 4 (I am not sure what day it is, it's been one of those weeks) Strive for 5.. Peach, avocado, lettuce, olives, tomatoes 263 in the bank No cardio yet tonight, I am enjoying the calm night on my porch swing listening to the occasional hummingbird Water 6 H2O and 2 decaf beverages Twilight related sort of: A…

Week 3 Day 3 298 calories in the bank Water only 5 of 8 today so far (pretty busy at work And it really sidelined my water intake) Cardio 25 minute walk this evening Strive for 5 , banana, spinach, apple. Just for 3 of my 5 I knew what had to happen now. The girl would have to come set beside me, and I would have to kill…

Day 2 of week 3. 174 banked 100% water 50 cardio so far (pooped tonight, so no walk) Strive for 5. Apple chips, apple, peach, spinach, tomatoes, corn, onions Today on the radio they played a recording of a deleted movie scene, and if you called in, and guessed the right movie, you won a milkshake a week for the next year.…

Week 3 Day 1 Strive for 5 - check I had 3 fruits today, and with my taco soup, managed to get a couple servings of my veggies in. Water - check (48 water and 16 non caffeinated) Cardio. 50 minutes dodging Mosquitos, but one still managed to get me! (my HRM watch has gone wacky, so I have to look at past workouts to gage my…

Me like!

Oh my, I forgot to mention banking calories! Ooops! Have a great week ladies!

Sorry to have been AWOL this weekend. I have had company from out of town. Lots of walking from shopping, but a bit overboard with my eating! Observation: While my son was looking at hunting stuff at the sporting goods store, I was over in the fitness section, and grabbed some hand weights to 'use' while I was looking at…

Day 4 Calories hmmm, in the hole starting into the weekend is not good! - I have company coming, and I am sure Starbucks and some eating out is in order. :drinker: Ankle rolls all 7 sets accomplished Wrist rolls. 3 sets accomplished Cardio 107/108 Water 4 for 4 If any of our fabulous team members have any ideas you would…

Thank you Kathy! It's such a great recipe, sharing it twice surely couldn't hurt! Thanks for not killing me for hinting at it so much! :blushing: I think it's time to make them for my boyfriend again!

Day 3 Water 8/8 Cardio 107/108 Ankle rolls 4/15 Food 291 in the bank Wrist rolls zip so far RED HOT and YUM! (Twilight Inspired Cupcake) Duncan Hines Official Recipe. I love the description! By the way, definitely not diet friendly! Description: This Twilight inspired cupcake is best served cold! The icing has a slight…

That sounds like a lot of fun. Amish pies, quite yummy! Enjoy!

Oh, I am afraid already! I better do this tomorrow when I have some brain cells left! Thanks for posting!

I am loving these recipes ladies. Spinach Salad, Wolfgirl Muffins. Those muffins in New Moon were huge, so its a good thing these are low cal!

I'm lovin that Isle Esme Omlet, Kathy, great recipe! I'm definitely giving Edward a big smooch for fixing me breakfast! Day 2 Water 100% Cardio. 66/108 Ankle rolls 2 sets so far Food 338 in the bank No wrist rolls yet this week. Am I the only one that does this? Coworker has asked me two days in a row if I want to go to…

Here's a Recipe...easy to do....even Charlie Swan could make this.... Twilight strawberry Smoothie. 82 calories. 5 fat. 2. Fiber 7 Protein. 1 sugar. 5 carbs When I started using protein powder, I needed some variety. This little fruity pick me up was nice after a walk. I just throw these items in my Bullet and blend away!…