shankasaurus Member

On a serious note. Is my diary viewable to the public? I changed the settings but I can't tell if it's working?

I only date other dinosaurs.

I'm a dinosaur.

How come vegetarian sausages aren't as big?

I'm in the same boat. I've been focusing on trying to increase my protein intake to 30% or 150g on a 2000cal diet. I am semi-vegetarian though (as in I don't really care about the details like the fact that I take fish oil capsules, cause I already paid for them darn it, but I don't want to eat red meat, chicken, or fish…

Drop Dead Diva

Following for the helpful advice.

I just came across this thread and it's amazing!!! Check it out, I added the NROL and Starting Strength to my Amazon wishlist. http://www.myfitnesspal.com/topics/show/1169757-i-am-the-woman-in-the-freeweights-section-of-the-gym

One of the reviews on amazon specifically mentions that it doesn't seem like a beginner's program. " One caveat: I think this book and its workouts is NOT for total beginners. In a way, you have to "arrive" at this book and the ideas it presents. I think if you were a newcomer to weight training you'd need some help with…

http://www.thenewrulesoflifting.com/nrol-for-women I think it's a book? I'm in the same boat. I'm interested in the concept but not really sure where to start.

I buy leggings or stretchy skinny jeans, or jeggings and I pair them with ankle boots or the ones that are just slightly higher. I think 'skinny' jeans look great on all body types, anyone can pull anything off, you just have to have confidence in yourself. My favorite boots have a side zipper but they lace up the front…

The best thing about big calves is that they make your ankles look tiny! I think curvy legs are awesome and we should all wear shorts this summer. I think sometimes we get down on ourselves about things we cannot control and this is one of those. We can all be healthier but our legs will always be the type to have big…

I love that I am spontaneous and always trying new things. I love that I can eat really spicy food! I love that I am open-minded and kind and try really hard to live an environmentally friendly lifestyle. This thread makes me feel really good about myself and about all of the wonderful people on MFP. You are all AMAZING!

I love the Hungry-Girl! I'm not doing her diet but I've followed her for years and I have to say that she has always had people who do not like her methods because she uses processed foods in some of her recipes. What I like about her approach is she is REALISTIC. Just eating smaller portions or 'less' of the foods we…

I'm in the same boat! I'm always under on my protein levels and over on carbs, while staying very close or right on my calorie goals. I don't know if it's such a bad thing? I hear a lot of differing opinions on MFP, including that as long as you are in a calorie deficit you will lose weight. But I also know nutrition plays…

At the moment I am going to focus on my diet. Once I figure out what that is going to look like. It's a big jumble of no idea what I'm doing after breakfast most days. A problem I struggle with is fatigue and exhaustion. If I exercise too much (which happens sometimes because I commute by bicycle 2-3 times a week) or go on…

Are you neurotic tho? ;)