As_ve Member

@kiay131982 I totally forgot to congratulate you. 10 miles is quite an achievement, keep it up! 💪 It will take me another year to try this again. If I run too many miles/km at once, my knees will start to hurt. @CatieMay123 That looks absolutely delicious and you are absolutely right. It feels great to have home cooked and…

Round 112 Female, 1.62m Age 24 Belgium Starting Weight: 63,5 kg (March 19th 2020) Round 109: 61,3 kg (-0,5 kg) Round 110: 60,0 kg (-1,3 kg) B) Round 111: 60,1 kg (+0,1 kg) Round goal weight: 59, 5 kg Goal weight by the end of May: 57 kg Ultimate Goal Weight: 54 kg Good luck everyone!🤠 Even though I didn't lose anything…

Round 111 Female, 1.62m Age 24 Belgium Starting Weight: 63,5 kg (March 19th) Goal Weight in April: 59 kg Round Goal Weight: 54 kg Round 109: 61,3 kg (-0,5 kg) :) Round 110: 60,0 kg (-1,3 kg) B) Hello I am back! :) This method works well for me: it keeps me on track! So I will keep doing this until I have reached my goal…

Hello everyone! I hope everything is going well with you and your family. I am sorry that I haven't posted as much, I will try to write more than once a week from now on. This week hasn't been going very well for me. The last 6 weeks I could cope pretty well with the lockdown, but this week I was sick of it and I started…

@Shayff22 Welcome to the group! :) First of all, I would like to say that I am by no means an expert, I am not skinny and I have made many mistakes before too. But I understand the lack of control you're feeling. After a whole day of dieting, I have often ended my day by eating every single cookie I could find. It is so…

Hello Everybody! I have read your posts and I am glad everybody is doing so well. Keep it up! @Cerizez Is it difficult to make bread? Although I like to cook and bake, I have never made it. But I have recently put banana bread on my 'to bake' list. It is nice that you can enjoy it even though you have coeliac disease. :)…

Round 111 Female, 1.62m Age 24 Belgium Starting Weight: 63,5 kg (March 19th) Goal Weight in April: 59 kg Round Goal Weight: 54 kg Round 109: 61,3 kg (-0,5 kg) :) Round 110: 60,0 kg (-1,3 kg) B) Hello I am back! :) This method works well for me: it keeps me on track! So I will keep doing this until I have reached my goal…

Day/Weight/Comment 04/07: 62,5 kg (I was freaked out by this, but I had a lot of carbs during a bbq) 04/08: 61,7 kg 04/09: 61,3 kg 04/10: 60,6 kg 04/10: 61 kg (I had a big and unexpected evening snack) 04/12: 61 kg 04/13: 61 kg :| 04/14: 60,3 kg 04/15 60 kg :smiley: 04/16 (tomorrow won't be a positive result, because my…

@LJRS2019 @PatriceFitnessPal @goingape @kiay131982 Congratulations on the weight loss! You're killing it. B) @jvando74 Thank you for the wonderful advice. I will try to focus on doing something else in the evening. This group really helps me to stay motivated and keep myself accountable. @goingape You are doing the right…

@Cerizez I do intermittent fasting and it makes me more aware about what I am putting into my body. Are you giving it a try as well? :) I usually eat between 12:00 and 20:00. I don't need to have breakfast because I have a not very active desk job. That being said, yesterday didn't go very well. I didn't feel well, had a…

Hello everyone and welcome fellow new people. I think I have added everybody, but in case I forgot someone, then do not hesitate to send me a friend request. :) @mnalsa83 I am sorry for your loss. I can imagine that it is not as easy to enjoy those walks without your dog. What kind of breed was he/she? My parents' dog will…

Hello everyone! I will need some support too. :) I am very bad at tracking my food on the app, which needs to change. I hope it is okay that I am adding you as a friend. Feel free to add me as well. My name is Astrid, I am 24 years old and I live in Belgium. A few years ago (2017), I wanted to lose 14 kg ("my freshman 15"…

Round 110 Female, 1.62m Age 24 Belgium Starting Weight: 63,5 kg (04/06: 61,6 kg) Goal Weight in April: 59 kg Round Goal Weight: 54 kg Last round I didn't lose much weight, but this time will be different. I am motivated again B) Day/Weight/Comment 04/07 04/08 04/09 04/10 04/11 04/12 04/13 04/14 04/15 04/16

Let's do this B) April start Weight: tbd April Goal Weight: 59kg Ultimate Goal Weight: 54kg April 1 : April 8: April 15: April 22: April 29: April 30:

Round 109 Female, 1.62m Age 24 Belgium Starting Weight: 63,5 kg Goal Weight in April: 59kg Round Goal Weight: 54kg 03/28: 61, 8kg 03/29: 61, 3kg 03/30: 61, 7kg 03/31 04/01 04/02 04/03 04/04 04/05 04/06

Starting weight: 68 kg (2017) now: 62,7 kg (Nov 2019) Start weight this month: 61 kg Goal weight this month: 58 kg Target goal weight: 54 kg 01 Dec: 60,7 kg (proud: I went to a housewarming party the day before and I didn't touch any alcohol/dessert.) 02 Dec: 61 kg (I baked a chocolate cake for someones birthday on Sunday…

First, I learned in 2019 that slow and steady wins the game. Instead of being impatient, ungrateful and wanting everything at once, it is better to just focus on one or two things. I guess life is not a race; it should be seen as a marathon. This applies to getting a university degree, finding the right job, weight loss…

Hello! I really like this initiative and I want to join in. I need some accountability and my friends, colleagues and family aren't being very helpful, even though I shout at everyone these days that I am on a diet. I guess they don't take me very seriously, but this time I really am though. :p My height is 1m 62 and I am…