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Ultimate Start weight: 178.7 Current Weight: 172.5 Challenge Goal: 162 Ultimate Goal: 138 Weigh Ins: 9/14 170.5 (-2) 9/21 169 (-1.5) = -3.5 9/28 167.5 (-1.5) = -5 10/5 167.5 (maintain) = -5 10/12 No idea because I’m on holiday! Food-wise I’ve been tracking everything but eating whatever I want (which is eye-opening - a…
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I definitely think I'll have to keep logging but I actually enjoy doing it. It only takes a few minutes but it frees up the mental space which would be otherwise taken up by wondering if I should be eating something or not because I've maybe forgotten about something I had earlier in the day or I wasn't sure if it was high…
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Gutted, I was really strict all week and even walked to work in pouring rain (ok, one time!) 😭
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Thank you :)
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Thanks all for the advice. I'll definitely go with a strategy, and still log everything but just guesstimate as much as I can. I lost 56lbs and reached goal a few years ago and went to NYC on a trip and just ate whatever I wanted for the week - pancakes, pizza, fries, all the good stuff :D But I didn't mind because I knew…
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I go for dinner and drinks a few times a year with my sister and some female cousins. My sister has always been the thin one out of the two of us (I was the “academic” one) and my cousins are like freaking models, all legs and lips and cheekbones. Just once I want to go out with them and not feel like the fat one, the one…
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I’m in too! Ultimate Start weight: 178 Current Weight: 172 Challenge Goal: 162 Ultimate Goal: 138 Weigh Ins: 9/13 9/20 9/27 10/4 10/11 10/18 10/25 10/31