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I also have PCOS and I really struggle to lose weight. Thanks to everyone who shared their journeys— the thing I’ve heard most is to stay consistent, and I certainly need that reminder! Recently my lifestyle has gone from mostly active to mostly sedentary and that’s made weight losss much more difficult, even as I’ve been…
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@frenchj1 I also like to add in some healthy fats to make a meal/snack more calorie dense! Avocados and nuts are my go to (and cheese as a treat :) )
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Hi everyone! Sorry I’m late to the party. I just found this thread (my first time in the community) and I’m in a similar boat. I’ve been here before, and I’ve even been on this app for a few months but not tracking very consistently or seeing progress. Today I’m recommitting to my health and MFP! If anyone doesn’t mind me…
