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Thank you for the great hints!!!! Audio books and the sticker - I'm going to use those! Thank you! Just walked 3.3 miles in an hour and did the bike for 25 minutes... it was a good workout. Met the challenge for today! :)
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I'm in. I lost 49 pounds using MFP starting June 1st - gained back 5 at Christmas and stopped tracking. Must get my mojo back - I want to lose 100 pounds total by August. I was stunned & dismayed at how fast my bad habits came back at Christmas. :( Got to get back motivated. Walked 2.5 at the Y today, 20 minutes on the…
