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Elvis never performed a single encore, so when he left, he wasn't coming back. Hence the phrase, "Elvis has left the building."
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ROUND 33 SW: 189.0 GW : 150.0. GW Round 33: 185 02/28: 189.6 03/01 03/02 03/03 03/04 03/05 03/06 03/07 03/08 03/09 Hope to have a great 10 days. No excuses, only results.
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Trying to post but always goes back and won't let [/q
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Ugh
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Ugh
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Ugh.
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No excuses, only results. I
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First full week. SW: GW: 150 GOAL Day/Weight/Comment 02/27 02/28 03/01 03/02 03/03 03/04 03/05 03/06 03/07 03/08
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SW: 191.6 02/25 191.6 02/26
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SW: 191.6 02/25 191.6 02/26
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SW: Goal Weight: 150 Goal Round 33: 188 Day/Weight/Comment 2/27 2/28 3/1 3/2 3/3 3/4 3/5 3/6 3/7 3/8
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Breathing deeply is always a conscious part of my waking up and falling asleep. Love the information about deep breathing. Helps so much for people with a lot of stress. As a retired teacher, I had my students do some deep breathing before tests.
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Okay have been a member for awhile but don't know how to add friends so I see your posts. Any help would be great. There should be an easier way to do it but I haven't figured it out yet. I have been using the app on my phone for tracking food but now have joined groups and such.
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Will join next round. Newbie here. Still trying to figure things out
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Hope to stay motivated this time around.
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Add me. Just joined.
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Never been addicted to caffeine but know plenty who are. Good for you.
