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Am currently in Shapeshifters, would like to be on an IBC Team, thank you!
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Would like to stay with Shape Shifters again, please!
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How many 5% Challenges have you done? I've done a few challenges before, this is my first 5% though What do you like to do for fun? Family, friends, walking, art, kayaking What major city do you live in or near? State? Vancouver, BC Canada What are you health/fitness goals for this season? Improve health, lose 5%,…
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Shape Shifters please! great energy, great name, let's GO!
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Gotcha!
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depth charge
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Hi, I'm new to this thread. So much inspiration here, thanks to all of YOU! I'm 56, 5'8, currently 187lbs. Finally in meno as of spring! Stepped on a scale June 6, 2020 and was horrified to see it kissing 200, 198.6 to be exact. I've been logging/counting every day since and making some headway. Long term goal weight is…
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I'd like to add 6000 steps goal to my registration please. Thanks!
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Count me in please! B) MFP username seamonster99 I weigh everyday but I'll make Fridays official Current weight 189lbs
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Thanks for sharing this, very inspiring to my similiar situation. I'm 56yo and aim for 1200 day, have hit it ~75% of the time. 50 days in I've lost 10 pounds. Am moving towards IF as it seems to help me. SW198, CW 188, GW150, then reassess. Congrats on your success.
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most of my exercise comes from walking. ~5 x week for an hour. Walking is great!
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Ah yes, easter eggs, the gift that keeps on giving. Sigh. I've eased up on the 1200 in the past couple of weeks - and it seems to have helped break my plateau.
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Not small.Huge difference, huge victory!! Major congrats. You are transforming. Inspiring. Thank you for posting.
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New here. Turned 56 last month and am FINALLY officially done, a year clear, no HRT. Don't know if it was covid and lockdown or the menopause timing, but I gained 15 pounds since Feb and am now my highest weight ever, though I carry the weight well. I've got a good metabolism and always lost weight relatively easily, but…
