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Salad Dressings
Looking for some recommendations on low fat/low cal salad dressings? Either bottled or homemade will do. Typically just use oil and vinegar but looking to rotate some other options in.
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Olympic Barbell
Can anyone recommend a decent Olympic barbell? Not looking to break the bank price wise. I went to my local sporting goods store and they had a 300lb set for $200. I didn't want to get all the plates I won't be using anytime soon. Just looking to start a 5x5 so I only want to start with a bar for now. Possibly will grab…
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Quest Bars-Worth the $$$????
Just curious as to what everyone thinks. I've read some good things about Quest bars but they do seem pricey. Are they worth it?
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High Fiber Cereal
Is there any other cereal that compares to the calories and fiber of Fiber One? Just looking to mix up the menu a bit.
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Multivitamins
I was going to pick up a bottle of Vitamin Shoppe Ultimate Man Multivitamins. I currently don't take any vitamins or supplements and thought it would be a good start. Anyone use this brand or others they can recommend?
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Fiber
Since I've been eating differently I find I'm lacking fiber. Looking for some suggestions to add fiber into my diet. Also any thoughts on supplements such as a Metamucil?
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Home Gyms
Just ordered a Golds Gym Olympic bench set up for home. Curious to see/hear what some of you have as home set-ups. I still need to decide on an Olympic barbell and some low weight plates to get started.
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Strength Training
So I seem to be getting into a good eating and cardio routine. Have been walking on the treadmill about an hour a day and recently started up the C25K running program. I want to add in some strength training and seems like the Stronglifts is a good starting routine. My dilemma is that I'm not comfortable starting this…
