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ROLL CALL - Sunday, 5/14/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Saturday, 5/13/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Friday, 5/12/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Thursday, 5/11/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Sunday, May 7, 2017
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Thursday, 5/4/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Waisting food
As one who grew up being told to eat everything on their plate, I have had the hardest time throwing food awaythat's been served to me. Leftovers are no problem but some things just don't lend themselves to re-serving IMHO. In those circumstances, if I'm being mindful, I may not finish what's served (lots of restaurants…
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May LTL Roster
Thanks gang; looking forward to your topics in May! Template: Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion.…
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Trolling for Newbies...
...to help out with the LTL thread in May. For those that miss the old days, help us start the new ones, please! Could use your help on Mondays to get a full roster. Sign up here, thanks.
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Mindfulness: Woo-Hoo or Woo-Woo?
The longer I'm working the plan, the more aware I am that mindfulness is really key for me. As I reflect on my eating and drinking and 'slothing' prior to WW, it occurs to me much of it was done without much awareness of sensation. By that I mean I imbibed much of the time not because I was hungry but because it was there…
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ROLL CALL - Wednesday, 4/26/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Calling ALL GOADies (LTL help - May)
Thanks to those who volunteered for and participated in the April Living The Lifestyle (LTL) threads. If you get and / or share ideas from LTL; if it helps you along the way, please help us out by taking responsibility for posting the LTL question for one of the weekdays each week in the month of May. Especially if you…
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ROLL CALL - Tuesday, 4/25/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Friday, 4/14/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Tuesday, 4/11/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Saturday, 4/8/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Can we do this in record time (April LTL volunteers)?
Thanks to those who volunteered for and participated in the March Living The Lifestyle (LTL) threads. If you get and / or share ideas from LTL; if it helps you along the way, please help us out by taking responsibility for posting the LTL question for one of the weekdays each week in the month of April. Doesn't matter if…
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ROLL CALL - Sunday, 4/2/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Saturday, 4/1/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Living the Lifestyle (LTL) - Wed., 3/29/17
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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ROLL CALL - Saturday, 3/25/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Living the Lifestyle (LTL) - Wed. 3/22/17
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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ROLL CALL - Friday, 3/17/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Living the Lifestyle (LTL) - Wednesday, 3/15/17
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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ROLL CALL - Wednesday, 3/15/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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ROLL CALL - Saturday, 3/11/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Living the Lifestyle (LTL) - Wed. 3/8/17
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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ROLL CALL - Monday, 3/6/17
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Living the Lifestyle (LTL) - Wed., March 1, 2017
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Can I get some help over here (March LTL)?
Thanks to those who volunteered for and participated in the February Living The Lifestyle (LTL) threads. If you get and / or share ideas from LTL; if it helps you along the way, please help us out by taking responsibility for posting the LTL question for one of the weekdays each week in the month of March. Doesn't matter…
