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breakfast meal prep
I love to meal prep. i have been having issues finding good breakfast things to meal prep that are low carb. right now i have been doing over night oat meats : 1/4c old fashioned oats 1/4 c carb master yogurt 1/4 c unsweetened almond milk and then my choice of add ons : berries, bananas, cinnamon, honey, ect. but the base…
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What should I watch.
I like to watch shows while I work out. I can't decided to rebenge watch for the 100th time: Sons of anarchy OR Walking dead
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low carb to bring to a cook out
I have my inlaws family cook out this weekend and i am known from bringing the best food. I dont know what to bring this year because i want to bring something i can eat too.
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Im so bored... and when im bored i eat
Sitting at my desk at work and i am beyond bored. and when im bored all i think about is eating. who wants to talk? about anything really.
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Fibromyagia and motivation
I am 29 years old, 5 foot 2 inches, started at 303, weighed in today at 295. I have lost what i have by just changing what im eating. I haven't been doing much working out due to a medical issue i was having that has now seemed to work itself out. I am getting a little bit of work out done here and there but i am finding…
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Low Carb snacks
Looking for low carb snacks. I dont like pork rinds or jerky. what is everyone's favorite snacks?
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how many calories should I be eating
How many calories should i be eating a day? I have been cutting carbs as much as possible. I am 29 Years Old, 5 feet 2 inches, starting weight was 306 lbs two weeks later i am at 297 lbs. Any suggestions?