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Ashamed !
I got on the scales on Jan 2 , the first time for a whole year , I was ashamed ! Now I need to change my lifestyle , I want to be proud, healthy and acceptable to ME . Heres to a new me
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Friends and support
Hi everyone A few weeks back with MFP and doing ok but friends and support would be great ! Thanks
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I need MPG back in my life
After losing 3 stone plus and then thinking I don't need MFP any more 18 months ago , my 2 stone weight gain tells me I do need MFP so here I am , this time I will succeed !!!!
