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What did I do wrong!!!
I am perplexed, in the past two weeks I have really kicked up the exercise portion of the lifestyle change. I have not over eaten at all, staying well within the caloric intake I am limited to. On most day's anywhere from five to one thousand below what I am to have. My clothes are fitting better than ever before and I…
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NSV
NSV-I know this does not sound like much to most but it almost brought a tear to my eye I was so happy!!!! For the first time in at least twenty years I was able to purchase clothes at a regular store, Not on line or at the Big and Tall store. I bought clothes at a regular store where all people shop for clothes. Not a big…
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NSV
NSV, As I walked down the hall yesterday at work a friend I had not seen for some time said, wow, what happened to the rest of you!. I felt great!.
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Extra MOJO
If you have lost your mojo my friend, I do not have your's. But my friend you can have some of mine!! I have plenty and you are welcome to it. You have this my friend. You all have been my friends since the day I started here at MFP. My friend you have shared your mojo with me on numerous occasions. You have picked me up…
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Sacred Heart Soup.
You can find the directions for this soup on the net. It is a vegtable soup and is very easy to make. From prep to finish is appro. one hour. It is very tastey and very low calorie. Two cups have 75 calories. It is also a nice suprise as it is very filling. It was developed by a medical center to help person's waiting for…
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Dinner eating!
They say that i am doing this *kitten* backwards. Let me know what you think. I save and use most of my calories for the day for the evening meal. I usually eat almost half my calories at that time. Add to this the fact that I even eat a late dinner, usually after six pm. Now everyone I talk to says that I should have my…
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Need a few new friends.
I am looking for a few new friends here. I have been doing this now for seventy days with great success. I am looking to add a few more friends. If you do not need a new friend I wish you all the succes on your MFP quest!!!. Have a great day!
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I need help!
oberon0124 I need help with this, at times I am weak. But from this day forward no more weakness!. This is for me and my family. I have to think of long time gratifcation not short time with food. I want to grow as old as I can and be with the ones I love and they love me.
