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going shopping in a bit,suggestions pls:)
Hey everyone! Im going to go shopping in a little bit and would love some suggestions for snacks to eat throughout the day. I notice i am a hugeee snacker especially since i need to feed and take care of a 7month old all day! Any help would be great. I dont eat enough veggies so if u have any delish veggie snack ideas i…
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Just wanted to say... :)
Hi everyone! I just wanted to say, that this section is sooo motivational for me! It's so great to see real ppl with real success posting pics and explaining their journey. A lot of times, first thing in the day I come on here just to give myself that boost to not have a bad eating day and that my goal of losing the weight…
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super stressed, I don't feel like eating much!
Hi guys! I've been pretty good about eating all my cals for the day or eating them back after I exercise. The past day or so I've been extremely stressed out and I just don't feel like i can stomach food. ( Im one of those when im bored i eat, when im stressed i dont). Any sugguestions on shakes/simple things to eat just…
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Goal Outfit...
Hi everyone! Question...I've recently been thinking about buying a goal outfit of some sort, about 3 sizes down from what i am now. Do you think thats a good idea? Do ppl do that these days? I thought it might be good incentive ! Thnx in advancee
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Anyone here only using MFP? no exercise
Hi everyone, Question, i've been on here now logging and what not for just a little over a week. I was curious if there are people only watching their calorie intake-not working out,that have lost quite a bit of weight? I am exercising as well as inputing cal's in but i was just curious. Oh one more thing, do ppl usually…
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starting back at the gym...
Hi everyone! Im going to be hitting the gym today and start attending regularly ....im just not sure what to start with. I am looking to lose another 40 to 50 lbs. Should i just stick with cardio or do weights as well....any advice would be great. Thanks in advancee
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Newbie here!
Hi everyone! I just wanted introduce myself! My friends have tried mfp and had good success with it...soo i decided to make it part of my daily routine. Im looking forward getting new advice and just staying motivated in loosing those lbs!!
