Today is the launch of Gympact and am a little hesitant to join it. The only real hesitation I guess is that I don't trust myself to go to the gym as much as I should. If you are thinking of joining, motivate me please, I'm nervous to take the plunge! http://www.gym-pact.com/faq ->this is what it is if you are not sure…
Ive noticed that my daily protein intake is always over the recommended amount. Should I try to cut back or is more protein a good thing?
