-
my first blog:))
so i decided to blog my journey/ my road to a healthy lifestyle:))) hoping someone will get motivated by my post through my triumphs and struggles:)...only just started and i'm not a pro at this:) if interested to read:) thank you in advance:) feel free to add me:))) i love motivating friends…
-
my fist blog:)))
so i decided to blog my journey/ my road to a healthy lifestyle:))) hoping someone will get motivated by my post through my triumphs and struggles:)...only just started and i'm not a pro at this:) if interested to read:) thank you in advance:) http://andyshealthyjourney.blogspot.com/
-
42lbs lost since Jan pics
feel free to add me:)) programs used were slim in 6 and day 69 of power90
-
mom who hated exercise:)) 1st program completed:)
Just wanted share my slim in 6 video from Jan 2011-Feb 2012. thank you feel free to add me:)) http://youtu.be/0OxnWulyNBc this was my very first workout i ever completed.:)) I am currently on day 62 of Power 90:)
-
p90
anybody doing p90?
-
60 day results feel free to add me:))
Hi all here is my 60 day results from power 90:) total loss from day 1 to day 60 18lbs and from slim in 6 to day 38lbs:) feel free to add me
-
slim in 6
I'm Andrea from Colorado springs CO, prior to plugging into a challenge group I was overweight,had no self confidence, hated exercise, and food was my comfort. Started my journey with slim in 6 and lost 20 lbs in 6 weeks. I became stronger, and more motivated to start my new program in a challenge group with p90. In my…
-
6 week challenge--Lets do this:))
I lost 20lbs with slim in 6:).. Now it's YOUR turn. I'm looking for the first 5-7 people to take on an exclusive slim in 6, 6 week challenge starting 5/7 . message me for more info:) lets get ready for the summer:)
-
6 week challenge--Lets do this:))
I lost 20lbs with slim in 6:).. Now it's YOUR turn. I'm looking for the first 5-7 people to take on an exclusive slim in 6, 6 week challenge starting 5/7 . message me for more info:) lets get ready for the summer:)
-
power 90 progress pics day 47
HI all just wanted to share with you my progress from p90 so far...i know its not day 60, but i take pictures of myself so i can see if i'm pushing myself hard enough. 1st pic is day 1 of slim in 6 second pic.. day 1 p90 3rd pic.. is day 30 p90 and last is day 47:) total lost so far is 34lbs 16lbs from p90 and 20lbs from…
-
hi
tarting a p90 challenge group at the end of the month...its a great way to keep yourself accountable, and help you get the results and reach your goal...have 5 spots open . message me for details:)) hope you all have a great day. feel free to add me:))
-
anybody want to do turbofire with me
ending my current program on the end of May and thinking about starting a challenge group on Facebook with turbo fire in June...need some partners:)) message me if your interested:))
-
updated pictures and progress from si6 and power 90
hi all posted my slim in 6 result pics a month ago and just wanted to share my progress with power 90 day 37 down 12 lbs:) with a total loss of 32 right now:) feel free to add me:) love to hear about your journey:))
-
HI
Hi all...not really new to this been on off for a year and finally in Jan started really getting serious, with my nutrition and workouts. I started with slim in 6, completed and lost 20lbs with that and now i am currently on Power90...just got over the 30 day mark with another 10lbs lost...very happy and proud of myself…
-
exercise calories
Questions :) )) thank u in advance...So I joined a team beach group, and they are telling me that I should not eat my calories back and stay at 1200 calories to create a deficit???? sounds crazy to me because i know that 1200 calories may be to little and your body may go into starvation mode. But what someone had told me…
-
Good morning-checking in
good morning, How is everybody doing on their workouts and diet plan....how many calories is everyone taking in...just raised mine to 1400 wondering if that is enough for start it up?
-
questions
good morning everybody...just did day 2 of start it up...and boy am i sore, but I guess that means i can tell its working lol....question have been on a healthy meal plan since last monday, with walking on the treadmill, just started slim in six yesterday but as i I weighed myself this week,for week 2... the pounds don't…
