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Exercise TV
I cannot believe I didn't notice this before. My hubby was flipping through the channels the other day and says "Babe, did you know there is an Exercise OnDemand channel?" NO!! So this morning I clicked on there and was so pleasantly surprised by the amount of programs available! It felt like Christmas! I'm actually so…
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that moment when you surprise yourself
Don't you just love that moment when you realize something different has happened -- and it's a good something? :) I've been doing Zumba DVDs for quite awhile now and there is a move where they kick their knees up and wind their arm around in a big round circle at the same time, and I had never had the strength, endurance…
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Hello All
One of my friends started using this website and shared the link, and ever since I signed up, i've been hooked. However, she's my only friend on here right now, so I'd love to have others! Just browsing around the community on here and seeing people's success stories has been so encouraging. I have to say that I always…
