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I need a GOOD blender
My hamilton beach blender just isn't cutting it. Every morning I make a protein shake with water, powder, and a few ice cubes. My blender barely gets the cubes down in 3-5 minutes. I would also like to make my own fraps since I'm cutting out starbucks. Anyone know any good blenders that aren't expensive and easy to clean…
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Oh The Protein...
For some reason I seem to be going over my protein allowance. Not by much mind you, but seeing the red can be somewhat alarming. So how bad is it to go over on your protein?
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I'm a newbie.
Yesterday, while bored on my lunch break and frustrated with my lack of weightloss, I came to a conclusion. 'I must not be eating as healthy as I think I am.' I've been tirelessly working my butt off at the gym and the numbers on that darn scale left something to be desired. For some reason, I never really kept track of…
