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Mouth ulcers/canker sores being vegan?
Recently I started the raw till 4 and a week ago, a huge mouth ulcer appeared on the inside of my lower lip. It is SO painful especially when I eat bananas (which sucks because I eat like 10 bananas during the day, and 5 after dinner...) Apples and carrots are not painful, as well as most other foods as well!! I can easily…
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Best workout videos?
I was looking into which workout like the 30 Day Shred is best – I've heard a lot about T25, P90X, and Insanity. I've tried the 30DS but never got past level 1 because she talks too much...... Which one gives best results? If anyone has progress pics that'd be awesome to see. My goal is to tone up and get rid of fat (not…
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Your favorite protein bars!
Hi everyone! I find the protein bars which I have tasted to be sooo sweet. I could do without all the sweetness of them! So far I have only tried nutramino, and I have just ordered 24 Quest bars in the flavors chocolate peanut butter and cinnamon bun flavor. Which protein bars would you recommend? Low in sugar, with lots…
