-
Divorce and Gains or Losses NOT SPOUSE BASHING
Just curious if anyone wants to chat about divorce - NOT SPOUSE BASHING - but what challenges have you faced with eating and exercising either too much or too little. This is where I am at now; it seems I can't eat (feels like a chore) and with anxiety on full tilt and everything else going on, I've lost weight and…
-
Food Calorie Question
I was part of interesting dicussion yesterday regarding calories associated with food. The question and topic of discussion was if food is cooked vs raw does it lose any caloric value. Take for example a bagel, if toast a bagel you heat it up, slowly "burn" the bagel, starches and sugars are reduced in this cooking…
-
WOWZER and DOUBLE WOWZER
OK - I am shocked at this one, last time I got on the scale was about 2 months ago - today I am 20+ pounds LIGHTER. Thank you Lord for your strength to make this happen - because I surely was NOT expecting this big change!! AND - as of today - I am 40 pounds lighter today then what I was last year at this time! Praise and…
