I hit a plateau help!
Ok, I'm 30 year old female.(31 on thursday) 5'5 and currently weigh 142-144 pounds. Today I am 144 pounds. Yesterday I was 142.8(trying to keep weighing once a week but it has become addicting). I gave birth to my daughter November 2018 and was at my heaviest not pregnant four months post partum 174 pounds.(I was 189…