So obviously the recommendation is 8 glasses per day, but I was just wondering what everyone usually does for water? I tend to be thirsty a lot and i can have anywhere in between 8-12 a day.
I am actually having problems meeting my calorie goals, without going over on carbs. I already know what i'm having for dinner tonight, because I'm cooking for my mom...but after that even my calories are just at 900 and my carbs are already over by 11. Does anyone has an idea to get my calories up maybe 200 more and not…
I just signed up for MFP a few days ago, but this is the first chance I've had to write a proper Hello :smile: . I'm a 21 year old girl from Iowa. I graduated with an associates degree in December of last year and I am now working full time in a job within my degree (graphic design). It's been quite the change going full…
