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workout schedule
What is a great workout schedule, and for how long? I can not afford a gym at the given time. I do have the wii, and ps3. I have so many workout games that I don't know which ones to start with etc. I don't know if I should alternate them every week so my body doesn't get bored. These are the games that I have Michael…
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Just a quick thank you
I wanted to say thank you all for the love and support that I get on here. If it weren't for you all I would have most likely given up on myself, and I most likely wouldn't have lost an additonal thirty two pounds. I still have more to go. I figured a thank you was in order. Thank you and keep up the great work you all are…
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Healthy lunch ideas?
At my son's school everyday they have a healthy lunch alternative. Which I think is great.:happy: So I have been trying to fix all the healthy lunches he gets during the week day for myself. I am just getting tired of the repeats. I would like some new healthy lunch ideas any suggestions? :smile: Here is what he can get at…
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Time to say goodbye to you
I know this is a little funny, but this was for me to remind me why I have started this journey. This was my goodbye letter to all things sweet and the fast foods. Dear ALL Sweets and fast foods, It seems odd that I start a letter with dear ALL sweets and fast foods rather than buddies, companions or amigos. My life has…
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What are you doing for Thanksgiving?
Hello all. I hope all is well on your weight loss journey. What are you all doing for thanksgiving? My family (husband, kids and myself) is going over to my parents house this year. I am bought the turkey this year. It's a Jennie-o turkey. I will also be buying a veggie tray (yum, yum). I will be taking my mom to the store…
