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Before Picture
Did everyone take a before picture?? I took it after week 1.
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Healthy homemade chinese food recipes?
My biggest weakness (other than chocolate) is chinese food. I have swapped out other things I crave for healthier, homemade options, and need to figure out how to swap out the takeout chinese for some healthy stuff I can make. Does anyone have any recipes to share?
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Breastfeeding and weight loss.
Hello! I had a baby a few weeks ago! I gained 26 pounds total during the pregnancy and since having my baby I have lost 40. I am exclusively breastfeeding. I still have 50 pounds to lose to where I will feel good about myself, then an additional 20 would be the long term goal. Is it even POSSIBLE to lose those 50 pounds…