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Re: What are some good natural appetite suppressants?
Lots of great answers already here: water, coffee, exercise, more MORE protein, cleaning teeth - I've found all of those help. This WOE/diet time around, I've been taking Psyllium Husk supplement cap…1 -
Re: Loose Skin: 50lbs loss at 60+, 4+ years maintenance
Your posts are an inspiration, AnnP! And you look great :smile: I'm at the obese end of your journey age 55, and have been fighting my lbs for about a year. You make me feel like I can still do this.21
