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Re: Just give me one month - January 2020
Have done this for the last two months and find it helpful. Haven't lost any weight but haven't gained so hopefully January will see a decrease Jan 1-13st 3 lbs1 -
Re: Just give me one month - December
Start weight this months 13 st 2.75 lbs Goal weight this month - would like to get under 13st Doing Just give me one month for November showed me that I was eating at maintenance so have cut calories…4 -
Re: Just give me one month - December
Start weight this months 13 st 2.75 lbs Goal weight this month - would like to get under 13st Doing Just give me one month for November showed me that I was eating at maintenance so have cut calories…4 -
Re: Just give me one month - December
Start weight this months 13 st 2.75 lbs Goal weight this month - would like to get under 13st Doing Just give me one month for November showed me that I was eating at maintenance so have cut calories…1 -
Re: Just give me one month - December
Start weight this months 13 st 2.75 lbs Goal weight this month - would like to get under 13st Doing Just give me one month for November showed me that I was eating at maintenance so have cut calories…3
