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Re: Women 200lb+, Let's Jump-Start This January!!!
@Tarzan37 – I used to be a regular Shape reader, but they had an editorial change and that person decided to fundamentally change the format of the magazine. I wasn’t into to the new format, though I…9 -
Re: Women 200lb+, Let's Jump-Start This January!!!
@flimflam87 – I try not to let myself think too far into the future with respect to weight loss, it’s so overwhelming. Focusing on the current month and what I can achieve in that time frame has real…9 -
Re: Women 200lb+, Let's Jump-Start This January!!!
Height: 5'6" SW (09/08/2019): 239.2 lbs January SW (1/1/20): 202.4 lbs 1/5/20: 199.2 lbs January GW: 195 lbs GW: 150 lbs (then reconsider) My goals for January are:* Cardio for 45-60 min, 5-6 ti…10 -
Re: Women 200lb+, Let's Jump-Start This January!!!
Happy New Year! Warning, very long post ahead. :# Sorry, but I hope some will find it helpful! Height: 5'6" SW (09/08/2019): 239.2 lbs January SW (1/1/20): 202.4 lbs January GW: 195 lbs GW: 150 …14 -
Re: Women 200lb+, Let's Double Down This December!!!
Congratulations to everyone for making it through 2019! 2019 is a year I’m happy to leave behind and not look back, truth be told. I went through a lot emotionally this year, and I’m ready for smooth…8
