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Re: Women 200lb+, Let's Stay Fired Up This February!!!
@VictorSmashes - I'm going to say something that might be obvious to everyone else, but one day I said it to myself and it struck me as being very profound: The only person who can lose weight for me…11 -
Re: Women 200lb+, Let's Stay Fired Up This February!!!
Hi everyone, happy Sunday! To all who have recently joined, welcome! It’s never too late to join and start your journey to better health. I wrote it last month and I’ll write it again: you do not nee…10 -
Re: Women 200lb+, Let's Stay Fired Up This February!!!
@BorutoTeam - I agree with @CupcakeCrusoe, first find something that you want to do. Consistency with exercise is way more important than how efficient it is for weight loss or how well you perform -…9 -
Re: Women 200lb+, Let's Stay Fired Up This February!!!
Height: 5' 6" SW (09/08/2019): 239.2 lbs February SW (2/1/20): 192.0 lbs 2/2/20: 189.8 lbs February GW: 186 lbs GW: 150 lbs (then reconsider) My goals for February are:* Cardio for 45-60 min, 5-…11 -
Re: Women 200lb+, Let's Jump-Start This January!!!
Height: 5'6" SW (09/08/2019): 239.2 lbs January SW (1/1/20): 202.4 lbs January 5: 199.2 January 12: 195.6 January 19: 195.4 January 26: 193.4 January 31: 193.6 January GW: 195 lbs GW: 150 lbs (t…6
