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Re: How to get back on track
Posting here is a step acknowledging you what to recommit to weight loss, you need to find the best way to do so, to fit your lifestyle. The simpler, the better. A few suggestions, hope one might hel…2 -
Re: Maintenance?
What trap? I have a current 520 day streak. Have lost 39lb in total (20lbs during this streak). I'm disabled and also have an autoimmune disease and have angina. I can't exercise in the usual manner,…3 -
Re: Food with low fat
Get guidance from your Dr's. Before finding and using MFP, I was advised to eat low fat due to a heart condition and high cholesterol. My problem then went the other way, without tracking/monitoring …3 -
Re: Am I wrong for not having the same lifestyle choice?
For any "weight loss" & "healthy lifestyle" to not only work but last long term, you need to do what is right for you and fits into your life. This is how I've managed to lose…3
