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Re: What's your favorite snack food around 100-200 cals?
+1 greek yoghurt, or low fat cottage cheese. I like to mix frozen berries in or dip apple slices into it (though I guess that doesn't fill the "low sugar" criteria). Adding a little cinnamo…1 -
Re: Fit Shaming
It took me an awfully long time to carve out the space and time for myself to pursue my fitness goals. I'd always been reasonably active but never really working towards anything in particular (I'm a…13 -
Re: Running on treadmills is boring
I can run 10-20km outside with no worries but I always get bored on the treadmill. I usually last about 10-20 minutes at steady state and then I start messing around. My favourite "game" to…1 -
Re: What food have you fell in love with due to healthy eating?
Greek yoghurt! I eat so much of it now, breakfast, snacks, dessert sometimes :)9 -
Re: Favorite running/walking shoes?
I was an Asics Kayano wearer exclusively for about 5 years, then some reps from Mizuno came to my running club one night a couple of years ago with shoes for us to try. I tried the Wave Inspire 10s a…1
