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Re: “Large” Restaurant Customers need special accommodation?
I have been obese 90% of my life and my biggest issue was then and is now being under 5'4. I'm almost 5'1 and can barely touch the ground in most chairs...6 -
Re: How will I lose weight if I'm "credited" when I add my exercise?
faster is not better. under-fuelling your body is bad bad bad. it's also one reason people "fall o fht ediet" cuz while they may be "fine" not eating enough for awhile it eventual…5 -
Re: Not losing weight
starting a new exercise will often lead to your muscles retaining water to repair themselves leading to a "bigger number on the scale" temporarily. Now, hopefully someone can chime in on ho…3 -
Re: 1200 calories
yes you will. I am on the last 5 now. it's slow but it happens. but with so little to lose it is unhealthy and unsafe to go for as 2lb/week loss as you will eat up your muscles. 2lb/week is for peopl…5 -
Re: Very disheartened- please help!
weight loss is a marathon not a sprint. your expectations are much too high and unrealistic. 4lbs in 3 weeks is FANTASTIC progress. you should be extremely happy with all the hard work you have done …11
