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Re: Dangerous levels of protein recommended on myfitnesspal?
You say you lost 4 lbs and gained muscle. You are lifting weights for 40 minutes twice a week and using a cross trainer sometimes in the last 12 days since Jan 1. How do you figure you gained muscle …26 -
Re: Do you ever wish someone had "called you out" over your weight?
Do you think it would have made you be a healthy weight and stop emotional eating or boredom eating or just eating a bit too much to have someone call you fat or pick on you for your size when you we…12 -
Re: Dangerous levels of protein recommended on myfitnesspal?
Gee, I just asked how the OP figured they gained muscle in 12 days with a not super vigorous sounding program to find out if they had some measurement done or something to decide they had actually ga…38 -
Re: Cutting Wedding Costs
If your fiance wants it bigger then your fiance should be doing the work of making his style of wedding happen not you. Sit him down and make him take on the lion share of planning, budgeting, findin…1 -
Re: The Poo Thread!
https://www.livescience.com/45150-apps-for-tracking-your-poop.html4
