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Re: Should you be able to pronounce the names of product ingredients?
No. I think if someone wants to eat minimally processed whole foods that is fine but deciding a food will be harmful if you can not pronounce all the ingredients on the label is silly. I may or may n…6 -
Re: What are some of your ‘rules’
Set reasonable realistic goals. If I struggle to stick to it the goal is probably not reasonable and realistic for me. Eat in a sustainable way for me. No diets just eating normal foods in the right …9 -
Re: My grandma is better than your grandma
All of my grandparents died before I was born on while I was an infant except one grandmother who died when I was 8 years old. We would get in the car and drive for 40 minutes to her house on Sunday …6 -
Re: HOLIDAY BLUES
My mom died just after Christmas several years ago so that as well as stress from finances, getting things done, poor weather makes this time of year more challenging. I cut back on a lot of stuff an…3 -
Re: thyroid
I went to the doctor because I was getting more frequent and more intense migraines as well as a very irregular period. Found out I was hypothyroid and after starting treatment my periods and migrain…1
