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Re: Family issues. Seeking support and advice.
This was my question too. Has she always been like this, or is it a recent development?2 -
Re: "I want to get in shape, unless it requires effort..."
It's really annoying to have an askhole in your life (one who keeps asking for advice but never takes it). I have to believe that part of the problem is their complete intimidation at how to measure …1 -
Re: Should we really be eating back the calories we burn??
I don't eat them back unless I find myself genuinely really hungry (not the ooooo I'd LOVE a burger hungry, but the kind where you literally will eat anything hungry). I tried always eating them back…2 -
Re: Are there any protein bars that don't taste like a stick of chalk?
The real protein bars - the ones with 20 grams or more - all have the same taste/texture to me. That is a good thing. It means it takes me a while to eat one of them, and I won't want to just scarf a…1 -
Re: Natural vs refined carbs and sugar
Natural sugar usually comes with wonderful vitamins and fiber, whereas refined sugar usually does not. Both are sugar. As for the Myfitnesspal limits, do what you feel is best. Myfitnesspal just make…5
