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Re: Suggestions on what to do with lentils? I want to love them.
I usually mix mine with Indian or Greek spiced chicken thighs and serve with a side of Arabic salad (chopped cukes, tomatoes, cilantro, feta, lime juice, olive oil, salt/pepper).1 -
Re: How to say NO?
I do everything I can to have nutritous and yummy alternatives available. If I know ahead of time, I make sure to eat before going, too. If it’s something that suddenly appears at work in front of me…1 -
Re: I HATE exercising! Is it really necessary?
Eating right changes your size. Exercise changes your shape. I used to hate exercise too. In fact, I’d still much rather lay in the hammock than lift weights. However, I LOVE the results from the lit…3 -
Re: Need to Lose 100 LBS -Robins Thread !
My first challenge here, and I'm excited! Think Spring! Challenge Name: Lydia Age: 45 Height: 5' 9" Highest Weight: 370 Start Weight (Mar 01, 2018): 282 Goal Weight (Apr 27, 2018): 270 Weigh-ins…4 -
Re: What Is A Fitness Goal You Have That You Don't Typically Share?
I feel ya! Mine is currently to be able to squat to the floor and return to standing unassisted, also without my knees giving out.2
