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Re: Committing to low-carb diets
I'm another low-carber who, like Lemur above, naturally gravitates that way in weight loss mode. I just find carbs much easier to cut. I recently reduced them even further than usual to help with som…3 -
Re: Higher Protein than Fat on Low-Carb Days?
Okay, it's sounding like you may have fallen down a woo (misinformation) rabbit hole. When you say 'see if it helped at all', what is it you're wanting it to help?1 -
Re: Higher Protein than Fat on Low-Carb Days?
What is it that you're actually trying to achieve with this? If it's some version of cyclical keto, it's the low carb bit that's important. You're actually far better off maximising protein than fats…4 -
Re: Coronavirus prep
I think that those of us in the Safe Zones (Aus, NZ, other places) need to remember that we are incredibly fortunate that our countries got on top of this quickly, and have managed to stamp out furth…15 -
Re: at a lower weight but the jeans still don’t fit
Did you put them through a hot wash cycle, or in a clothes dryer in between times?4