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Re: Have you tried the new 0 cal Reese’s?????
Denial and deprivation is for suckers. If I want something I'll find a way to have it, make it work, and be happy.11 -
Re: Body-positive menswear?
If Maurice Moss and Douglas Reynholm from the IT crowd can gain confidence by wearing women's slacks then I see no reason a secure guy can't pull on a pair of women's yoga pants if that's what he nee…5 -
Re: Working mum
I have some good news for you. Weight loss almost entirely happens due to what you eat and doesn't require exercise. Weight loss happens when you're in a calorie deficit. If you eat fewer calories th…2 -
Re: Over 200 - Where did you start?
Started at about 160kg (352lbs). Now 109kg (240lbs). Will eventually get to 84kg (185lbs) I started (and continue) by keeping it as simple as possible. I have 1 rule and 1 rule only. "Most of th…15 -
Re: Ave weight loss per week and calories
You think having to wait a year and three months to reach your goal weight is disheartening? Think about how disheartening it will be in 5, 10 or 25 years time when you look back and realise you've s…9
