Danp Member

This is the second or third post I've seen where you've used the phrase 'it's been shown in studies' to bolster your claims. This is always a bit of a red-flag to me as it's so commonly a hollow term…

I eat "junk" every. single. night. Depending on how many calories I have left over that might be 1, 2, 3 or even 4 fun-size chocolates, it might be a 20g, 30g or even 60g serving of these a…

That's absolutely one part of it and probably the most important aspect. But there are other aspects or meanings I take from this saying. Firstly that increased physical activity comes with a corresp…

Oh! and get ready for the gunk cough!! This is something that I REALLY wasn't prepared for. But when you stop smoking, I'd say around the 3rd or 4th day onward you're likely going to get a SUPER bad …

I had "wanted" to stop smoking for a while. Waking up every morning thinking 'I gotta give these things up' but never really wanting to stop enough to do much more than complain about it. T…