Danp Member

There's no right or wrong way, just what works for you. I personally use Libra to track my daily weigh in for trending purposes but don't use that information when recording weight in MFP. I enter my…

My health has significantly improved and I'm in the best and healthiest shape of my life only doing one of those things, eating animal products that come almost exclusively from 'processed' foods. It…

My scales are the Aria from Fitbit but my recommendation would be to skip the whole smart scale thing entirely, save your money. The wifi connectivity thing has pretty limited utility and all the oth…

If Maurice Moss and Douglas Reynholm from the IT crowd can gain confidence by wearing women's slacks then I see no reason a secure guy can't pull on a pair of women's yoga pants if that's what he nee…

During one of my previous weight loss attempts I was convinced by someone I met that if I went vegan the weight would just fall off. So I decided to try it for a while. Not only was I miserable becau…