Danp Member

Yes, but you shouldn't if you can avoid it. "Servings" for the most part aren't going to give you an accurate calorie reading, even less so than volume measurements like cups and spoons. If…

Welcome, In regards to the 2 bits I've bolded. You don't need to do this quick. rather you need to do it sustainability. Small, simple changes that you find easy and effortless will yield far better …

I don't need to know you to think you have value. I just assume that everyone is worthy and has value. Well unless you're a child murderer or someone who fires up their smartphone screen in a cinema …

Because. It's true... No matter how physically attractive you may find someone, it's nigh on impossible to love someone who doesn't love (or at least like) themselves. How can you value someone who d…

Who said you had to be perfect? and who's 'bashing' you? The entire crux of my post was to point out that no one is or expects anyone to be perfect. That being an inch here and an inch there off some…