Danp Member

Not a good idea to share personal details like email addresses on a public forum...

I don't think the problem is what you're eating or even that you're eating out frequently. Based on your calorie target you clearly have a lot of weight to lose and quite frankly the margins are suff…

I think one of the biggest problems I had in the past with my unsuccessful weight loss endeavours was the 'exercise = more food' mindset. The fact that I wasn't tracking my calorie intake only exacer…

LOL! the 2 disagree's this post currently has demonstrates that not everyone gets jokes =)

This is so discouraging!! I mean because of my schedule I pretty much live on take away, "fast food" and frozen meals. I'm just devastated that the over 100lbs I've lost is unhealthy. I'll …