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What do you do to help you sleep at night when you have a lot on your mind?
Lately I've had a hard time sleeping and have needed prescription medication to help me sleep. I don't want to rely on this anymore. I'm writing this post at 1:09am in the morning with a plan to wake…6 -
Re: My toxic and manipulative relationship motivated me to start working out again! Im 42.4lbs down!
Thank you all for the continued encouragement. It truly has not been easy. I'm just lucky that I did not make any major investments into her. I was prepared to give up my family to be with her and sh…3 -
Re: Anyone working on a revenge body post break up?
You're right. Today has been a great day!! I'm feeling happier than I've been in a while and there is so much to look forward to. Reconnecting with many friends I lost and its been amazing. All in al…1 -
Re: Starting strength training over again after 5 years off. Advice?
This is exactly what I felt today. I felt incredibly weak and lost definitely need to take things slow and carefully1 -
Re: Perks of being single
Being able spend time with my family and friends again without having to be made to feel guilty about it! No constant check ins. No arguments! No dealing with unnecessary lies! Being single is great.…2
