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Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
MONDAY 1. Weigh in 2. 10,000 steps 3. Walk on both work breaks 4. 5 freggies 5. 10C liquids 6. Cardio/weight workout 7. Finish weekend chores since I wasn't home this weekend 8. 6 hours sleep5 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
FRIDAY: 1. Weigh in 2. 10,000 steps 3. Walk on both work breaks 4. 5 freggies 5. 10C liquids 6. I might swim after work, or I might go to a gallery opening....grr, need more hours in the day! 7. 6 ho…2 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
My word for 2019 was PERSIST, and I think that I will keep it for 2020. I made some huge strides in my life outside of health and fitness, including establishing a new career after many years of illn…7 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
I had to get up insanely early to get to work for some pre-dawn overtime...did not get a chance to post my goals, which in my head were: THURSDAY: 1. Weigh in 2. 10,000 steps 3. Walk on both work bre…4 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
1. Weigh in 2. 10,000 steps 3. Walk on both work breaks 4. 5 freggies 5. 10C liquids 6. Gym--cardio/weight workout 7. 6 hours sleep2
