-
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Good job! 40 minutes is a long time to be in one of those! I hope that you get some answers soon.1 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Colonoscopy went great! No pain or discomfort at all. It's a good thing that I did it, as they did have to remove a bunch of polyps. The recommendation right now in the US is to start having colonosc…5 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Between seizures, a ruptured brain aneurysm and a tumor, I've been through a bunch of these. For me, the worst part is not the cage, it is the noise. Those things are LOUD. The best course of action …3 -
Re: Isn't motivation/support a two-way street?
Yes, that is unreasonable. Real motivation is intrinsic, not extrinsic. It has to come from you. Strangers on the internet are not going to be able to hold you accountable.8 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Busy week already, did not get around to setting goals yesterday. Tuesday: 1. weigh in 2. walk during at least one work break 3. no social eating at work 4. 10,000 steps 5. light gardening after work…4
