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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Had a migraine, came home and went directly to bed. So much for the exercise plan! Hoping to feel better after work today. Tuesday: 1. weigh in 2. 10,000 steps 3. track liquids, at least 8C water 4. …3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Thursday: 1. weight in 2. drink >8C liquids 3. 10,000 steps 4. no social eating at work 5. go to gym/cardio-weight workout 6. (work a bit in the garden if it is not pouring down rain)3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Boy, I am not a fan of having the first of the month fall on a Monday! Besides having to do bills and early-in-the-month errands on weekdays, it makes things super busy at work. I have barely come up…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Friday: 1. weight in :) 2. drink >8C liquids :) 3. 10,000 steps :( 4. no social eating at work :) 5. work on garden planning/get ready for Saturday garden meeting :) 6. clean house before visitors…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Thursday: 1. weight in :) 2. drink >8C liquids :) 10 3. 10,000 steps:) 4. go to the gym :smiley: 5. cardio/weight workout :smiley: I actually lifted! 6. no social eating at work :) [/quote] Friday…3
