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Re: Confession Time! ((ABSOLUTELY NO JUDGEMENT))
I did a Zumba Gold workout one time. After that, I realized that even at 270-ish and recovering from a long illness, I could still move a lot faster than the old ladies.-1 -
Re: Confession Time! ((ABSOLUTELY NO JUDGEMENT))
Confession: Went out dancing on a Tuesday night, had three guys ask for my number even though I was wearing an ugly dress. Two of them spent most of the night sort of competing for my attention. I'm …-1 -
Re: dairy and fruit sugars?
You will not find agreement about the topic on this forum. I am on the "sugar is sugar" side of the fence. Your body doesn't distinguish the difference between added and natural sugars. Jus…-1 -
Re: dairy and fruit sugars?
Are you not a North American? People who eat the Standard American Diet (S.A.D.) tend to be those who most vehemently object to following basic sugar limits. If you are not living off of processed ju…-2 -
Re: Who Is Trying To Lose Weight Just By Counting Calories Alone? And Why?
I see this as a moral failing. I've been thinking about why. I guess it looks like giving up. I have a very damaged body and I have had long periods of my life when I was absolutely unable to exercis…-1