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Re: Just for today --- daily commitment thread
Wednesday: 1. 12,000 2. under 75 G carbs 3. Zumba 4. walking 5. gardening 6. swim a bit?1 -
Re: poor body image (jealous over smaller/petite/more delicate women), hard to keep motivated
Ewwwww. This attitude is so manipulative and disgustingly regressive. Plus, the idea that a tall/strong woman cannot be charming? That's just ridiculous. Maybe you just need to step out of 1950.16 -
Re: Just for today --- daily commitment thread
Tuesday: 1. 12,000 steps 2. under 75G carbs 3. weight workout2 -
Re: Just for today --- daily commitment thread
This is consistent with what my dad is being told about his knee replacement--the more you move, the better. He gets 14,000-20,000 steps/day and his replaced knee is in perfect shape 5 years after su…1 -
Re: Just for today --- daily commitment thread
Tuesday: 1. 10,000 steps 2. swim a mile 3. under 75G carbs1
