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Re: CONFUSED
but isn't even eating a portion better than eating none back...i mean seriously - i know i burn calories running so i'm just going to not eat back because i think the estimate might be wrong...1 -
Re: CONFUSED
unfortuantely you can feel great at low calories until its too late and you have done damage to your body through underfueling2 -
Re: NEAT during lockdown
when i fold laundry (ugh) - i take one piece at a time and put it away - its only like 100 steps round trip, but they add up6 -
Re: Amerithon
I just signed up for individual - I’m a medal *kitten* ;)2 -
Re: Question
i'm confused on why a losing wieght post is in a weight gain forum2
